Plant Magic: 4 Earthly Compounds Every Diabetic Needs to Know to Increase Insulin Sensitivity and Decrease Blood Sugar Spikes

For diabetics, thoughts of insulin sensitivity and blood sugar spikes lurk in the shadows of every meal. Here is a breakdown of 4 easily accessible and affordable plant-based options to complement your current diabetic routine. Try these out to improve how well you absorb insulin and minimize your post-meal blood sugar spikes.